How Two Minutes Can Change Your Life, The Truth in Faking It Until You Make It.
I’ve always been a big believer in the wisdom of the quote “what you think you become”. In most situations that we are put in, and in my own experience, the successes we have largely depend on our mindset. This especially applies to finding love, maintaining relationships, inner self-confidence and dealing with stress. It turns out that there is evidence that it’s not just thinking, it’s also physically doing.
It’s long since been known that our body language effects how others see us, but as it turns out it, it also effects how we see ourselves. This TED talk from social psychologist Amy Cuddy will show you how two minutes can significantly change the outcome of your life. Whether you have anxiety in dating, job interviews, public speaking, it’s these tiny tweaks that we can make in our day to day lives that can show us big changes.
So get out there, Power Pose your butt off and fake it until you become it!